CASEY WELLNESS CENTER
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Welcome to Casey Wellness Center,
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My mission is to create a space that is comfortable for each individual based on their unique identity, lived experiences, and current life circumstances. I enjoy supporting people feeling stuck in life or battling something they don't, or even can't, talk about with others. I take a holistic approach to wellness, listening to all the parts of you that have varied life experiences instead of focusing on a single set of symptoms. I integrate neurobiology with mind-body connection strategies and use a combination of effective practices in Western medicine as well as integrative psychology approaches.
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I am a licensed professional counselor with several years of experience supporting clients as they navigate high conflict relationships, demanding careers, family/friendship stressors, social/political issues, traumatic experiences, and all the ways in which people consciously or subconsciously manage these challenges. I work primarily with adults and use therapy modalities proven by research to help people process trauma, manage anxiety, depression, and OCD symptoms, and strengthen their relationship with themselves and relationships with others. If any of the statements from the lists below resonate with you, I get it. Reach out. If we're a good fit for each other, we can begin working through whatever it is that brings you to therapy so you can navigate life with more ease. You deserve that.
It would be an honor to support you.
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-Natalie
You feel disconnected from yourself but are unsure why.
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You're coming to terms with the fact that your childhood wasn't as good as you thought.
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You find it difficult to give yourself the healthy and happy life you never had growing up.
You're an adult child of emotionally unavailable parents.
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You feel stagnant in your life roles: parent, professional, child, friend, etc.
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You experience sudden changes in your mood: fear, anxiety, anger, etc.
You're not sure what it is, but you feel "off."
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The thought of establishing a firm boundary or saying "no" terrifies you.
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You're questioning the longevity of your relationship- should you stay or should you go.
You have a complicated relationship with food, body, sex, money, or religion.
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You find it difficult to maintain relationships with those with opposing social/political views.
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You're realizing not everyone feels disorganized, restless, or spacey like you.
Services
Here When You Need Someone
Monday - Thursday
9:00am - 6:00pm
Friday
8:00am - 1:00pm
All services are offered virtually